I help people see clearly.
Behavioral science practitioner helping parents, educators, and families understand what drives behavior — and what to do about it.
Summary: Emotional Disconnect: Signs, Causes, & Repair — understanding the signal beneath the surface and what you…
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Mindset
Trauma has a way of telling you a story. It’s a powerful, suffocating narrative that often casts you as the…
You’re asking the right question, because so many people get it wrong. Figuring out what does it mean to be…
You’re not here for a generic, sterile definition of feelings. You’re here for a real list of negative emotions because…
It’s exhausting, isn’t it? That constant performance, the carefully managed smile, the perfectly pitched tone of voice. If you feel…
The scars you can’t see often cut the deepest. We’re talking about emotional maltreatment, a pervasive and destructive pattern of…
You’re not broken, you’re just stuck. Feeling that way is a draining, frustrating experience, and it’s often hard to tell…
Hacks
Upgrade your mindset and transform your life with David Pexa’s personal growth framework. Discover practical tips for sustainable change.