Browsing: Mindset
I can usually tell when someone has been living inside a victim pattern before they say the word “victim.” Their…
I’ve sat with a lot of people who say some version of the same sentence: “Nothing terrible happened, so why…
Navigating the complexities of modern life requires more than just practical problem-solving. When faced with stressors that feel insurmountable or…
When you wake up and the first thought that crosses your mind is, “I can’t do this again,” you aren’t…
You have likely felt it before: that tightening in your chest when you decide to “just push through” instead of…
I’ve sat with parents who lower their voice when they say it, like saying it too clearly will make it…
I’ve sat with people who said, “I was fine until I wasn’t.” They usually weren’t fine. They were functioning. There’s…
The moment usually sounds small from the outside. An eye roll. “Whatever.” A muttered “You’re so annoying.” But if you’re…
Sometimes a parent sits across from me and says, “Nothing big happened. That’s why I feel crazy for being worried.”…
Most parents don’t ask this question in a calm moment. They ask it after the slam of a bedroom door,…